Goal Setting and Targets with Fast Track Hypnosis – Alan Gilchrist

goal setting hypnosis

If you fail to plan – then you plan to fail !

The above is a well known saying and it is also very true.

Do you find yourself thinking mainly about all the bad things that have happened in your life?

Do you look at the future and assume that things are always going to turn out badly for you?

Have you ever decided on a New Year resolution or tried to set a goal / target but failed to stick to it?

Millions of people have goals they are initially excited about only to find a few days or weeks into it that they have lost all their motivation to continue. Only through setting goals, ambitions and planning for the future can people hope to achieve. How many times in life have we heard or said, “I wish now I had done that” or “why didn’t I take that opportunity or that job”. There are many millions of people that are very reluctant to set goals in their lives, and they may have many reasons why they will not do so. They may think that it makes no sense in setting goals simply because they have failed so many times in the past they don’t want to experience the feeling of failure again.

When they didn’t succeed, their self-esteem plummeted and they just gave up, or tried again without taking into account why it didn’t work the first time, and put the goal on a list and leave the completion date open.

There may have been times when troubles began to occur, they simply gave up too easily, because they had made the goals for themselves unrealistic or unattainable. The main point here is, setting and reaching their goals should be empowering, it should make them feel good about themselves and their life.

Goal Setting – Achieving Targets – Ambitions – with Fast Track Hypnosis

I came to see Alan for help with psychological and emotional difficulties I was experiencing.

Hypnotherapy helped me to move on and to feel well again, enough to start living my life and start a new business.

Many thanks Alan.


Successful people are usually the ones who have set career goals for themselves and stuck to them!

What stops most people from achieving goals in life is because they never get around to taking the first step at all!
When a person makes a decision on the type of goals / target or ambition they wish to achieve, one of the hardest tasks for them to do is to adhere to it. Using Fast Track Hypnosis can help greatly by motivating the client to keep on track to achieve their goals in life.

Over the years I have helped many thousands of people to do just that – succeed !.

It is important to explain to the client that my job is not to make any decisions for them, but to allow them to make them, in a more calm, rational manner rather than panicking over it.
Clients have came to me wanting help for various decision making changes in their life.

These can come in many different forms, ranging from common ones, such as a career change, being better at sports, moving house. Marriage/relationship problems can also be helped, to the rarer ones, such as the client who didn’t know whether to buy a row of houses or not, for so many millions of pounds!

Using the calming effects of Fast Track Hypnosis the client is asked to visualize themselves being successful in the future, this in turn allows them to acquire the motivation for all the positives things that can come with achieving personal goals. Fast Track Hypnosis helps the client to choose where they want to go and do in life, by knowing precisely what they want to achieve, then concentrating their efforts to do precisely that.

The process normally takes 4 sessions depending on the response and commitment from the client as opposed to the “1000 hour analysis ” methods used by psychologists, conventional Hypnotherapists, etc.

It is impossible to be totally accurate of how many sessions are required due to the differences in clients, but with the use of Fast Track Hypnosis it dramatically speeds up the whole process.
CDs are also provided to reinforce the ongoing results as they progress and finally clients are taught self hypnosis to give positive suggestions to themselves without the use of CDs.

Fees £85.00 or €85.00 per session.

Goal Setting – Motivation Centres in: Belfast – Ballymena – Coleraine – Omagh

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Belfast Hypnotherapy

Belfast Hypnotherapy Centre
37 Lisburn Road
Northern Ireland

028 90333303

My Contact Details

Contact Alan

0800 7311187 or 028 90333303
(ROI) Tel: +44 28 9033 3303
Read Alan Gilchrist's Blog | Belfast Hypnotherapy Centre - Alan Gilchrist 2013