Using Fast Track Hypnosis and Relaxation techniques combined
has the most wonderful side effects - both mental and physical.
Mental relaxation
This can bring the increased sense of serenity, not as irritable, or losing your temper as often, getting things done, sleeping more deeply and waking more refreshed, etc. Indeed clients would often contact me because they are falling asleep when listening to their CDs, but now they are sleeping far better than ever before, which is perfectly normal.
Physical relaxation
Stressful lifestyles involving long hours of work etc., can lead to physical conditions such as high blood pressure, stomach and duodenal ulcers, migraine, bruxism (teeth grinding), shoulders tensed, tension throughout the body, tension headaches, etc. The body is telling you to ease off the pressure or suffer the consequences! Fast Track Hypnosis can help with many stress related disorders by helping to reduce stress levels effectively and very quickly as opposed to some conventional therapies which can take much longer to achieve. However before commencing treatment it is always advisable that you contact your GP to ensure that the problem is NOT genuinely physical, as hypnosis may then be unable to help.
With the use of my Fast Track method it is possible to develop not only a mental attitude towards your well being but also a physical one as well. The whole process can take up to 4 sessions depending on the severity of the problem, and the response and commitment from you. It is impossible to be totally accurate as to how many sessions are required due to the differences in clients, but with the use of Fast Track Hypnosis it dramatically speeds up the whole process unlike conventional Hypnotherapy which may take many more sessions ( up to 15 ). CDs are also supplied to reinforce the sessions and finally you are taught Autohypnosis so that you can achieve this wonderful state of relaxation yourself.
Fees £85.00 or €85.00 per session.
