Whenever I am talking to a client for the first time I like to explain the  Fast Track Hypnosis method further.  I would use the example of someone who watches a horror film on television, their conscious mind sees the image, and their subconscious mind reacts towards this image making the viewer become frightened. Obviously the image is totally unreal as it is only projected onto a piece of glass.

In my view that is exactly how a phobia works!
 

The conscious mind sees a image (real or imagined) such as a spider, and the subconscious reacts towards the image taking it totally out of proportion therefore causing a feeling of panic.

Using the calming effects of my Fast Track Hypnosis method the subconscious mind is allowed see the phobia in a very funny way.  The theory behind this is quite simple, by laughing at your phobia, you can not be frightened of it, and if you are not frightened of it, it goes away.

The process normally takes approximately 4 sessions depending on the response and commitment from you as opposed to the "1000 hour analysis " method used by psychologists , conventional Hypnotherapists, etc.

It is impossible to be totally accurate as to how many sessions are required due to the differences in clients, but with the use of  my Fast Track Hypnosis it dramatically speeds up the whole process.
 

 

 

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                                                      © Alan Gilchrist 2008. For more information or a FREE initial consultation                   
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