All smokers perceive different benefits from smoking e.g. relaxation, concentration, relief from boredom, etc.

If you only knew the substances that were in cigarettes it would certainly open your eyes as to the harm you could be doing to yourself. 

Many years ago I had the opportunity of working in a laboratory testing the many compounds in tobacco and analysing the results.  It is for this reason that I have included a section devoted to what is actually contained in tobacco products.  

To go to the Information page please click below.