Over the years my waiting room walls have gathered quite a lot of letters from past clients telling of how my Fast Track Hypnosis has helped them.
Many people coming through my door for the first time will say to me “ I bet you haven’t heard of my problem before”. Then I would point to a letter of someone with a
similar problem.
Here is a small selection of them about stopping smoking.

“Dear Mr Gilchrist,
This is a letter to say THANK YOU. It is almost 6 years later since my mother and I went to you to get off smoking. My mother was smoking 40 years and I a good few years also but a chain smoker. I felt that there was no way that I would ever stop. We had tried everything and you were our last hope and thank god that it worked. Never once have we wanted a cigarette or looked back. Just today we were listening to the news again and Cancer was highlighted. We both thought of you and what you have probably done is saved us from one of those horrible illnesses. Again thank you for the great work that you do, it lets people like us know THERE IS HOPE. Angela and Mary……”

“Dear Alan,
Just dropping you a short note to let you know that I have not smoked since I had been with you. I find that I don’t want to smoke at all.
I did find it a bit hard not to smoke once only. I put one in my mouth but it only brought back memories that smoking was dirty so I put it out straight away. So I have 3 months done and I hope you keep doing well with the fast track hypnosis. Thank you for the courage you gave me to stop. Thanks very much. Brid………..


“Hi Alan,
I came to see you in October 10 years ago at 11.00am .
I smoked one cigarette outside your office before I came in and I have not smoked a cigarette since the session.
Even the very thought of it makes me gag.
I have absolutely no urge to smoke. Fabulous.
Wilma….”