Lose Weight and Weight Control using Fast Track Hypnosis, Hypnotherapy and Laser Therapy.
Testimonials

Over the years my waiting room walls have gathered quite a lot of letters from past clients telling of how my hypnotherapy via Fast Track Hypnosis has helped them to Lose Weight and from the weight loss build confidence. Many people coming through my door for the first time will say to me:-

" I bet you haven't heard of my problem before". Then I would point to a letter of someone with a similar problem.

Here is a small selection of how my Clients have lost weight using Fast Track Hypnosis and Laser Therapy.

( Tracy Allen Director of the Sophia Health and Wellness Centre in Cabo Roig  where I hold one of my Spanish Clinics...................)

“ Well I was sceptical about Hypnosis and if it really worked. When Alan is here the amount of people who come to see him is incredible, and their reactions and comments after their sessions at the Centre got me thinking mmmm.... maybe there is something in it.

I always eat very healthily and exercise every day but you can say that I like my food and my portions... so talking to Alan and looking at his web site I thought I would try it and try it I did 2 weeks ago.
I was hypnotised for the Fast Track Gastroband session, and Alan also included the Laser therapy as well. I was aware of everything around me throughout, actually thought I was in hospital having the procedure. After the 30 minute session Alan gave me a CD to play every night (very relaxing).

Well the next day my body was telling me to eat all that food BUT my head was saying NO!! HOW!!

The first week I lose 2 lbs and the second week I have lost a further 2 lbs. I now think very differently about food and eat very little compared to before. I simply can't believe this only took one session , I'm amazed.

I would recommend anybody to try it, but to make it even more effective to exercise regularly 3 – 4 times a week to help the metabolism and tone those muscles to make your body look good and feel great with the weight loss ( Alan puts it into the session to do just that)

It has been so successful for me that lots of my own clients are now using the Fast Track Weight Control Session or the Fast Track Gastroband in conjunction with their regular exercise regime at the centre, where I can monitor their ongoing progress”

For more information on the Sophia Health and Wellness Centre you can ring Tracy on 965322863 or visit her web site www.sophiawellness.com
 

" I had the Gastroband Hypnosis just over a month ago and all I can say is it’s brilliant!!
It’s changed my eating habits, I feel great and I’ve lost 3kgs.
I wouldn’t hesitate to recommend it!!!
Nikki P "

“I had my Gastroband 2 weeks ago and already I have lost 6.6lbs, which is fantastic. I have followed Alan's instructions to listen to his CD every day, which I believe helps to re-enforce what he said to me during my half hour consultation to undergo the Gastroband Hypnosis. It is also very relaxing and aids a very good nights sleep.
It has totally changed the way I see and think about food. I have done every diet going in the past but nothing has ever seemed to work.
I no longer overeat and do not eat between meals, which in the past were both failings of mine.
I am so pleased that I have had the Gastroband Hypnosis and look forward to the new slimmer me FOREVER.
I am also a member of the Sophia Wellness Centre and visit the centre everyday and this has given me more energy and the motivation to keep my spirits up.
Diane G............”

"My Mother in Law was with Alan 2 1/2 years ago to stop smoking which was successful and came back two weeks ago for the weight control session. To date she has lost 11 lbs ( 5 kilos). That's why I am here today for the same! Ann....."

"I got Hypnosis in November 2008 to lose weight. I own a large company in Belfast and ate junk food, sweets and drank fizzy drinks for handiness as I worked long hours. From I attended Alan Gilchrist for Fast Track Hypnosis I have now lost 6 1/2 stone  ( 41 kilos ) in Just over a year. I have come back again on Monday 4th Jan 2010 for a top up as I went off the rails at Christmas and didn't want to put on any weight again. My Girlfriend is also trying it too.
Thank you for all your help , Philip.........."

"Hi Alan,
I was with you in early March on a Saturday at one of your clinics. At the time I weighed 11 stone 10 pounds. Up to then I didn't have sufficient will power to stick to a diet or to cut back on my food intake. After the session I easily went down to my target weight of 10 stone 7 pounds and have found it very easy to maintain it. I was never able to diet before – but now I can, its incredible . The Hypnosis was very effective , that is why my friend has booked in to see you!
Margaret......"
 

 "Hi Alan
Just like to say thank you - 2 stone 10.5 lbs off so far ...Ros......"
 

"Dear Alan,
I first came to you 14 years ago for smoking, as a bad asthmatic I was doing myself no favours by smoking about 30 a day. Thanks to you I have never smoked again and my asthma is well under control.
Then 2 years ago I came to you about my weight which was out of control due to bad eating habits, once again you worked your magic and I am now 2 stone lighter and my eating habits are now healthy.
Many, many thanks W........."

" Hi Alan,
I came to see you 5 weeks ago and to date I have lost 17 pounds. It's absolutely brilliant. I was addicted to coke and chocolate. I have stopped all that and just drink water instead. I played your CD everyday for the month as you told me, and now just a few times during the week. I didn't find it hard at all and I am not even snacking between meals, which is great.
Thanks Nicky R... "

" Hi Alan,
My name is Kirsty C***** and I came to you for a weight loss session on 2nd Nov 2007. I have since lost weight steadily and to date I have lost 2 and a half stones which I am delighted with. I have listened to my CD a lot since then when I feel I need it but it has become damaged and I would like to get a replacement copy. I would be grateful if you could send me info on how to go about this. I would also like to take this opportunity to say thanks so much for your help as I feel it was the key thing that helped me get on the right track.

Hi Alan,
I came to see you in 2007 and had Fast track Hypnosis for my weight. I was eleven and a half stone and after my session I felt that I didn't want to binge any more. At that time I told all my friends that I had been to see you and they were all negative about it - they just didn't understand, and didn't know anything about what you do. So when I started to lose weight they soon changed their minds. I got down to my target weight of 10 stone very easily and I would swear by your Fast Track Hypnosis.

Suzanne

"WOW AND THANKS Hello Alan,
Just a quick note to say Thanks. I lost 2.4 Kilos in the week since I came to see you and I have not found it hard!! Love the CD and listening to it every day as you said, and look forward to doing so! Thanks again"
Ka."

"Hi Alan, I came to see you in Sept 05 and since then I have lost an amazing 7 stone. I found that your Fast Track Hypnosis really works,
Kirtsen."

"Dear Mr Gilchrist,
I received hypnotherapy last March for a weight problem. At the time I weighed 15 ½ stone and had spent my entire life from the age of 16 on freak diets, which failed to work in the long term. I consulted you as a last ditch- I mean no disrespect, but I didn't believe that hypnotherapy could help me ; however as I had unsuccessfully tried just about everything else, it was all that remained and I reluctantly decided to give it a go.

As I left your clinic after that session, I must confess that I felt no different from when I went in, and, although politeness prevented me saying so, I felt it had just been a huge con. I did, however want to be fair, and so I carried out you instructions. From the morning following my hypnotherapy, I found that somehow, I only wanted to eat sensible food. Sweet shops and bakeries might as well have been selling bits of wood - like magic, their hold over me was gone. I have to date lost 4 ½ stone by eating three sensible meals a day and snacking , if I feel I want to, on fruit or a slice of brown bread. Needless to say I am now a confirmed believer in the efficacy of Hypnotherapy. With gratitude."
Mary

Dear Alan,
Just a note to thank you for your help during the past while. This is like a new start for me. With your help I have lost weight and kept it off over Christmas with no problem. My confidence and self esteem are improving beyond anything I could have wished for - at long last I am in control of my life and have the confidence to do what I want. My relationship with my husband has really seen the benefits. I wish I had visited you sooner. All the best,
R.

"Dear Alan,
It is now almost 13 weeks since my consultation with you and I am pleased to confirm that I have lost a total of 33lbs that's 2 stone 5 pounds!. You said it would be easy, and it has been easy. I simply have no interest in those fatty, high calorie foods. I feel great, and have bags more confidence, which is affecting all aspects of my life, including my job. To conclude Alan, I would just like to say a heartfelt thanks to you for all your support and motivation over the past 3 months. Forever in your debt,"
Sandra.

"Dear Alan,
I just had to write and tell you the results of listening to the CD after 6 weeks. Although I wasn't grossly overweight I did want to loose just over a stone and already I have lost 13 pounds so needless to say I'm delighted. Listening to the CD day after day and hearing the same thing , did become tedious, but results made up for that. I am a very much happier person, and instead of worrying all the time, and much of it about things that didn't concern me, I have a more relaxed approach to life.

One thing that amazes but delights me is that having suffered for years with an imbalance of the inner ear for which I have been taking pills 3 times a day, I find they are no longer needed.
Apparently there is no cure for this condition - only help- so how could this have happened?
Visiting you was one of the more intelligent things I have ever done, even though I did so at the time tongue in cheek. How wrong I was ! Thanks for changing my outlook about life. Sincerely, T......"