Increase Confidence with Fast Track Hypnosis

increase confidence hypnosis

Increase Confidence

Over the 25 years I have been in practice I have helped many thousands of people with severe confidence issues using Fast Track Hypnosis / Hypnotherapy.

Selective Mutism

Going to see Alan Gilchrist was one of the best decisions my parents made as I feel that it has changed my life for the better.

I spent my time at primary school having no communication with any of my class mates or teachers, I only ever spoke to my family members.

When I tried to speak to other people, words wouldn’t physically come out no matter how much I tried, there was always something stopping me and holding me back.

I went to see Alan at the age of 11. After 4 sessions and listening to my tapes every night, I gradually became more confident and was able to talk to more people on a gradual basis.

Now at the age of 19 I no longer have any problem talking and I highly recommend this treatment to anyone suffering from Selective Mutism….Shannon T……

 Hypnosis for Confidence

Some problems are quite simple, such as the client who is getting married and doesn’t want to make a fool of themselves by becoming too emotional at the service (in fact I also get the parents in for that one as well!).

Fast Track Hypnosis is ideal in helping a person to increase their confidence.
Listed below are some of the problems people have asked me to help them with:

  • Giving presentations, stumbling over their words, perhaps in front of colleagues.
  • Going on a first date.
  • Giving reports (very common with the medical profession).
  • Cold calling, either in person or on the phone.
  • Asking the boss for a pay rise.
  • Dealing with the public or groups of people.
  • Attending lectures.
  • Inability to communicate in the way they want to.

The list is endless!prices

Only superior people can feel inferior. Inferior people don’t know it!

Lack of confidence can be due to many causes;

  • Being teased in childhood.
  • Self conscious about ones appearance.
  • Inability to cope at work, and/or being intimidated by bosses.
  • Constantly being put down by parents or partner.
  • A previous situation where they did not react correctly or held back and now regret it.

Fast Track Hypnosis / Hypnotherapy can help a person to overcome their self doubt and insecurities by implanting positive suggestions and removing negative associations or emotions.

Fast Track Hypnosis also gives them the confidence to overcome self-doubt and to gain the self-confidence for whatever they need to use it for….

It can also help to create a positive attitude for the client to use before and during meetings, social events, presentations, or any situation that would make them feel self conscious, uneasy, angry or upset.

If the problem is a simple one then only one session would be required.

However if the problem is more deep rooted then the process normally takes approximately 4 sessions depending on the response and commitment from the client as opposed to the longer methods used by psychologists , conventional Hypnotherapists, etc.

It is impossible to be totally accurate as to how many sessions are required due to the differences in clients, but with the use of Fast Track Hypnosis it dramatically speeds up the whole process.

CDs are also provided to reinforce ongoing results as you progress and finally you are taught self-hypnosis to give positive suggestions to yourself without the use of CDs.

Fees £85.00 or €85.00 per session.

Hi Alan,
Just want to say a massive thanks to you for helping me overcome my anxiety and help restore my confidence. When I first came to see you I was in a bad state but over the last few weeks I’ve started to enjoy life again and don’t have to worry about things that I usually would have. I’ve dealt with situations I’ve felt extremely uncomfortable in dealing with prior to my sessions and I can’t thank you enough for that. My sleep quality and energy have also improved significantly and for the first time in years I’m positive about my future. Slowly but surely I’m getting my social life back and I can deal with things in a much more positive way and it feels great!

Thanks for your help,  Tony

Hi Alan,
I recently had a session with you at the Adair Arms Hotel for stress/nerves during participation in dog trials. I previously had a series of fast-track sessions in late 2013, months
later, we passed our IPOI qualification with scores of 97/80/98 (each out of 100).
However the nerves were beginning to creep back and were starting to effect our performance again.

I am pleased to let you know that two weeks after my most recent consultation, my dog passed his IPO2 qualification with scores of 96/93/95 under a judge visiting Ireland from the Netherlands.
When I am calm, my dog is calm and he works a lot better. Again we had lots of comments about my overall demeanour and handling.

Many thanks again for your help, Clare W.

Confidence Hypnosis Centres in: Belfast – Ballymena – Coleraine – Omagh


read testimonials on this subject

Belfast Hypnotherapy

Belfast Hypnotherapy Centre
37 Lisburn Road
Northern Ireland

028 90333303

My Contact Details

Contact Alan

0800 7311187 or 028 90333303
(ROI) Tel: +44 28 9033 3303
Belfast Hypnosis with Alan Gilchrist