" All my life I have had a weight loss problem. Heard about Alan, so thought I will try and do something about it. Best decision I ever made. After only 4 weeks I have lost 18 ½ lbs. My whole attitude to life has changed. Before meeting Alan food controlled me. Alice "
Fast Track your way to a healthier lifestyle.
Since you are reading this section of my web site, you've probably decided it's time for you to lose weight by Hypnosis or by the Gastric Band Hypnosis.
A lot or a little, it doesn't matter. What's important is your decision. YOUR decision shows you want to become healthy and fit once again, and this your way to do it!
Too many people confuse HUNGER with APPETITE.
HUNGER is a real need – APPETITE is a habit. THE TWO ARE NOT THE SAME!
Appetite is provoked by suggestion, while a need is a message we send to our brain whenever the body needs essential nourishment.
There are various reasons why a person can be overweight:
People who overeat caused by early programming by parents.
How many times were you told "eat it all up, and you will grow up to be a big healthy adult" or "think of all the starving people in the world, and you're leaving that on your plate".
People who overeat by comfort eating.
Again by programming from early years, "don't cry, here is a piece of chocolate, when you eat it you will feel better".
People who overeat because of emotional problems.
In the case of these people, their overeating habits are more profound than the previous ones.
Therefore the actual problem would have to be addressed and corrected. The goal is to help you to change your relationship with food for good, and to help you improve the way you see and feel about yourself with Fast Track Hypnosis.
Then by maintaining it, instead of losing weight and regaining it time and time again.
You may have tried the more traditional routes to lose weight such as slimming or health clubs, but found the weight went straight back on after returning to eating 'normally'.
Just visualise yourself looking in the mirror at how it could be to and feeling delighted with your new look?
Well, you can now - with my help!
Read the experience of the Client who lost an incredible 3 1/2 Stone using Fast Track Hypnosis describing her weight loss journey
I first went to see Alan last October to date I have lost almost THREE stone having tried all different slimming diets I found this is the only one which has worked for me. I never feel the need to binge or crave sweet things and can honestly say this does work, anyone, thinking about it go for it ….Noreen….
To date, I have lost close to 5 stone. I believe a mind is a powerful tool; we overeat for many reasons; Alan's hypnosis program has not only helped me identify these reasons but also get back on track. Ultimately my confidence emotional and resilience have improved. – A forever thankful client..Z……