Weight Control – Linda

” I have had a weight problem since I was a child. Coming from a large family my mothers method was ” fill them up and shut them up “. So I was brought up on puddings, potatoes etc,

and woe betide us if we left anything on the plate.

Food has always been my comfort blanket whether happy , sad, whatever, I was never put off eating.

I had a bad accident a few years ago and my foot was broken in lots of pieces and of course I was left with arthritis. I went to my Doctor yet again, last year as the pain was unbearable.

I was told in no uncertain terms that my weight was probably a lot of the problem and that I was a walking time bomb. I was a prime candidate for a stroke, heart attack, etc.

I for once listened and started to try to lose weight. I had seen Alan’s advert , even cut it out a year ago or so but this time I thought it was time to try it.

Well, what a wonderful thing it is. I can honestly say I have never looked back and it has been so easy. Since July last year I have lost32kg ( 5 stone ) . The praise I get is fantastic and I feel so much better.

I would still listen to Alan’s CD some nights , it has become my lullaby. I very rarely hear more than a few moments and then I am asleep, waking up when it has finished, but it has gone into my subconscious.

Alan has saved my life, the pain is still there but I can now go to my Doctor knowing something can be done!