weight loss hypnotherapy

Weight Control is Easy with Fast Track Hypnotherapy from Alan Gilchrist!

Wow and thanks! That’s the usual response that I get from clients after a Fast Track Weight control or Gastric Band Hypnosis session.

There are many ways to lose weight but at the end of the day will power is also required for all of them. Each and every one of us has the ability to lose weight in any number of ways. True weight loss success is often a complex combination of both physical and mental challenges. Half the problem is addressed by the mind and the habitual / behavioural patterns that has caused the person to gain weight in the first place. The other is how their body responds to different foods, caloric intake, fats, etc.

My goal is to help you change you relationship with food for good, and also to help change the way you see and feel about yourself.

And that is where my unique powerful combination of Fast Track Hypnosis and Laser Therapy comes into its own. Many thousands of people have used my weight control techniques with great success and if they can do it ,then so can you!

Too many people confuse hunger with appetite. Hunger is a real need, whereas appetite is only a habit. THE TWO ARE NOT THE SAME! Appetite is provoked by suggestion while hunger is the message we send to our brain whenever the body needs essential nourishment.

People who overeat because of early programming by parents. How many times were you told ”eat it all up and you will grow up to be a big healthy adult” or ”think of all the starving children in the world and you are leaving that on your plate”.

People who overeat by comfort eating. This is again by programming from early years, ”don’t cry, here is a piece of chocolate, when you eat it you will feel better”.

People who overeat because of emotional problems. In the case of these people their overeating habits go deeper than the previous ones. Therefore the actual problem would have to be addressed and corrected.


My incredible Fast Track Hypnosis plus Laser Therapy is ideal for helping people who want to lose weight because of early programming or emotional problems and help them achieve their target weight.

And all this is completed in one simple session. ( Fast Track Hypnosis and Laser Therapy along with the CDs provided), so there is no need to go for multiple sessions, thus saving time and unnecessary expense.

Fast Track Weight Control is accomplished by initially helping you to lose your weight in a healthy manner and then maintaining it, instead of losing weight and then regaining it time and time again. Wouldn’t it be wonderful having your weight issues no longer an important part of your life? Have you lost count of the number of diets you’ve started, only to give up after a few weeks of constantly watching everything you eat?

Can you imagine how it would be to look in the mirror and to feel delighted with how you look.

If you want to be slim, One session of Fast Track Hypnosis and Laser Therapy could be the difference between being overweight, depressed and downright unhealthy, to being fit, alert, active and full of energy.

You owe it to yourself to be as fit and healthy as you possibly can!

Hi Alan,
I came to see you 5 weeks ago and to date I have lost 17 pounds. It’s absolutely brilliant. I was addicted to coke and chocolate. I have stopped all that and just drink water instead. I played your CD everyday for the month as you told me, and now just a few times during the week. I didn’t find it hard at all and I am not even snacking between meals, which is great.

Nicky R

Dear Mr Gilchrist,
I received hypnotherapy for a weight problem. At the time I weighed 15 ½ stone and had spent my entire life from the age of 16 on freak diets, which failed to work in the long term. I consulted you as a last ditch- I mean no disrespect, but I didn’t believe that hypnotherapy could help me ; however as I had unsuccessfully tried just about everything else, it was all that remained and I reluctantly decided to give it a go.

As I left your clinic after that session, I must confess that I felt no different from when I went in, and politeness prevented me saying so. I did, however want to be fair, and so I carried out you instructions. From the morning following my hypnotherapy, I found that somehow, I only wanted to eat sensible food. Sweet shops and bakeries might as well have been selling bits of wood – like magic, their hold over me was gone. I have to date lost 4 ½ stone by eating three sensible meals a day and snacking , if I feel I want to, on fruit or a slice of brown bread. Needless to say I am now a confirmed believer in the efficacy of Hypnotherapy. With gratitude.


Alan holds his Fast Track Hypnosis Stop Smoking, Gastric Band and Weight Control sessions at the Adair Arms Hotel, Ballymena every Thursday and also at the Lodge Hotel Coleraine every Wednesday .


Clinics in Belfast – Ballymena – Coleraine – Cookstown – Omagh.

For an appointment, Brochure, or free of charge initial consultation, contact
Alan Gilchrist on 02890 333303
Or visit my web site