Priscilla's Story

Reviews and Testimonials.

Over the years my waiting room walls have gathered quite a lot of letters from past clients. Each telling of how my Lose Weight Hypnosis has helped them and from the weight loss builds confidence. This one explains it in great detail.
All the reviews and testimonials on my web site are genuine and from clients who have successfully used my system.
Please note, the original letters and emails are held at my Belfast office
This is a complete review from a Client for Weight Loss

Weight Loss Client Case Study | Alan Gilchrist Hypnotherapy Belfast"Can I just start by saying a huge thank you for changing my life.

Over the years, I have been on different diets with no weight loss and also joined a slimming club, all without any success.

One day, I saw an article in a magazine about Hypnosis weight loss. Being surprised as to how much weight this lady had lost and most importantly, the weight was staying off.

I decided that this Hypnosis sounded great and that I was going to try it out.

I very quickly found your number and made an appointment to meet with you that next week. It was so exciting about going to meet you, and I was so sure that this Hypnosis was for me.

However, I told no one I was going to meet with you. I didn't even tell my husband.

The reason was to experience the Hypnosis session myself first, without having to listen to anybody's opinion or comments. Also, I didn't want to influence in any way. So I met with you at the end of June 2011, and I can assure you, that day will remain in my head for a long time.

I loved the session, and it lasted approx 30 mins. From the minute I left the meeting, I can honestly say that I have never felt so relaxed and confident and happy.

Most of all, I felt that I was in control of my life.

I hadn't felt like that for a very long time, and it was just such a mix of positive emotions.

While I was driving back home, I had to pull over off the road and think and believe what I had just done.

I couldn't stop giggling to myself, and the feeling off sheer happiness was terrific.

Afterwards, I continued driving home and found that I turned off the radio in the car and kept thinking and repeating out loud what you had said to me during the session.

I went home that day and still never said anything to anyone.

I was going to do what you said and listen to my CD every night for a month. If I saw the results, then I would tell my family how I had lost the weight.
Well, I didn't have to do that.

A few days later, I went to do the groceries, and I had listened to the CD for the past two nights at this stage. When I went into the supermarket, I can only describe the thoughts in the head as "unbelievable".

I was walking past the fruit and vegetables, and I wanted the fruit and veg so much that I nearly peeled one orange in the aisle to eat it.

But I laughed at this, and I can honestly say that I had never bought so much fruit and veg before.

Then I continued up and down the aisle, and when I saw the snacks, biscuits, crisps and sweet stuff, it was as if I didn't know what they were.

All I knew was that there was no way that they were going into my trolley, NO WAY, crisps…. YUCK was all I could think.

I finished my groceries, and it was amazing. Without even thinking about it, I had filled my trolley with tasty, healthy foods and my usual treats were nowhere in my mind.

It was the moment I started to think about what was going on.

The family party.

A few weeks later. We had a family party, and it was then my brother said to me, ” I hope you don’t mind me saying, but you have lost a bit of weight and good on you”. I was THRILLED to bits, and it was there, and then I first stood on the scales. I had lost 4 lbs in two weeks. Well, the only thing I could do was grin from ear to ear with delight.

But it was what happened next was unbelievable.

I would have enjoyed my wee drink at the weekend, and at the party, was offered a glass of wine. However, I couldn’t believe I said, without even a thought ” NO thanks, and I don’t want a drink”.

I think my friend near dropped her glass.

When I thought about this afterwards, I remembered that in our session, there is a part where I had to mentally clear a table of the foods that I no longer wanted to eat.

Plus I remembered that I pushed a bottle of vodka off the table, along with the crisps, chips, and all the other foods that I didn’t want.

To date, ten months later, I have NOT taken one sip of alcohol.

No one can believe I haven’t had a drink. Even last Christmas a friend poured me a glass of wine, and I refused, she was asking was I pregnant or something, what was going on.

I have never smoked in my life and believe it or not, offering me that glass of wine was like offering me a cigarette, Just couldn’t, wouldn’t and didn’t want to take the glass of wine.

In the beginning, I listened to the CD every single night without fail for a month. Many times I would wake up with the headphones still on my ears. I had fallen asleep before the CD was even halfway through!.

The CD never leaves it wee spot beside my bed, and I love listening to my CD. Even now I would listen to it maybe once or even twice a week, and it is just so relaxing.

I can say I always have a great nights sleep after listening to the recording.

Over the months since the session, the weight has just been falling off.

It was easy, effortless and smaller portions, NO crisps, NO alcohol (sort of unknown for me), have become my new way of life. It is honestly as if this is the way my life should be!!.

After buying a new pair of trousers (as the others were now too big) I saw a sign for a fitness class. It was at my local club, and I decided to join it.

The reason because, as I had lost the weight, I had the confidence and the want and willingness to join and help tone up my body. I still go to my fitness class twice a week.

I could go on forever about Alan’s Hypnosis, but I promise I won’t.

My session was just over ten months ago, and I have lost a whopping 3 stone 10 lbs, wow, wow, wow and wow. I am a new woman. I have a new wardrobe, new hairstyle and my confidence levels have soared.

The best way to describe the new me is that “I am happy in myself, I am happy in my space and most of all I am happy in my skin”.

My family and friends are just delighted for me, and I put all of this down to the wise choice of going to get Hypnosis for weight loss.

A few weeks ago, a different sort of a problem arose because I have lost so much weight,

The fitness club wanted me to have an interview with the local paper to promote their business. They think that I have lost my weight due to them. I didn’t do the interview!.

I honestly can’t speak highly enough about Alan’s Hypnosis for weight loss, it has changed my life.

As a result, I am far happier and far more confident. I seem to be able to deal with situations in a more relaxed and logical manner.

I listened to my CD religiously for a month as was told to do. There wouldn’t be a day gone by that I would get myself all cosy in bed, turn out the lights and get out my wee CD.

In fact, after signing off, I am going to listen to it this evening.

I have told my close family and friends how I have been so successful in weight loss.

But I really do feel that it is a personal journey for me and I like to keep it private, and now and again have a pat on my back about how well I am doing.

Alan, thanks again for everything and hopefully someone reading this will be inspired just as I was and it will work for them too.

I am going to keep in touch with you as to how well I am doing.
Thanks again Priscilla……………….”