"Can I just start by saying a huge thank you for changing my life.

Over the years, I have been on different diets with no weight loss and also joined a slimming club, all without any success.

One day, I saw an article in a magazine about Hypnosis weight loss. Being surprised as to how much weight this lady had lost and most importantly, the weight was staying off.

I decided that this Hypnosis sounded great and that I was going to try it out.

I very quickly found your number and made an appointment to meet with you that next week. It was so exciting about going to meet you, and I was so sure that this Hypnosis was for me.

However, I told no one I was going to meet with you. I didn't even tell my husband.

The reason was to experience the Hypnosis session myself first, without having to listen to anybody's opinion or comments. Also, I didn't want to influence in any way. So I met with you at the end of June 2011, and I can assure you, that day will remain in my head for a long time.

I loved the session, and it lasted approx 30 mins. From the minute I left the meeting, I can honestly say that I have never felt so relaxed and confident and happy.

Most of all, I felt that I was in control of my life.

I hadn't felt like that for a very long time, and it was just such a mix of positive emotions.

While I was driving back home, I had to pull over off the road and think and believe what I had just done.

I couldn't stop giggling to myself, and the feeling off sheer happiness was terrific.

Afterwards, I continued driving home and found that I turned off the radio in the car and kept thinking and repeating out loud what you had said to me during the session.

I went home that day and still never said anything to anyone.

I was going to do what you said and listen to my CD every night for a month. If I saw the results, then I would tell my family how I had lost the weight.
Well, I didn't have to do that.

A few days later, I went to do the groceries, and I had listened to the CD for the past two nights at this stage. When I went into the supermarket, I can only describe the thoughts in the head as "unbelievable".

I was walking past the fruit and vegetables, and I wanted the fruit and veg so much that I nearly peeled one orange in the aisle to eat it.

But I laughed at this, and I can honestly say that I had never bought so much fruit and veg before.

Then I continued up and down the aisle, and when I saw the snacks, biscuits, crisps and sweet stuff, it was as if I didn't know what they were.

All I knew was that there was no way that they were going into my trolley, NO WAY, crisps…. YUCK was all I could think.

I finished my groceries, and it was amazing. Without even thinking about it, I had filled my trolley with tasty, healthy foods and my usual treats were nowhere in my mind.

It was the moment I started to think about what was going on.

The family party.

A few weeks later. We had a family party, and it was then my brother said to me, ” I hope you don’t mind me saying, but you have lost a bit of weight and good on you”. I was THRILLED to bits, and it was there, and then I first stood on the scales. I had lost 4 lbs in two weeks. Well, the only thing I could do was grin from ear to ear with delight.

But it was what happened next was unbelievable.

I would have enjoyed my wee drink at the weekend, and at the party, was offered a glass of wine. However, I couldn’t believe I said, without even a thought ” NO thanks, and I don’t want a drink”.

I think my friend near dropped her glass.

When I thought about this afterwards, I remembered that in our session, there is a part where I had to mentally clear a table of the foods that I no longer wanted to eat.

Plus I remembered that I pushed a bottle of vodka off the table, along with the crisps, chips, and all the other foods that I didn’t want.

To date, ten months later, I have NOT taken one sip of alcohol.

No one can believe I haven’t had a drink. Even last Christmas a friend poured me a glass of wine, and I refused, she was asking was I pregnant or something, what was going on.

I have never smoked in my life and believe it or not, offering me that glass of wine was like offering me a cigarette, Just couldn’t, wouldn’t and didn’t want to take the glass of wine.