Conf – Anon

"Dear Alan, I've had a fantastic summer, my confidence in myself has been growing and I am learning to accept myself. I can't express the calm I feel now compared...

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Conf – Deborah

" Dear Reader, I am a 35 year old personal assistant who works for a consultant in the NHS. I was a confident person until a few years ago, following...

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Conf – Shona

“ Alan, I just wanted to drop you a line to say thank you! When I first came to see you I was going through one of the most upsetting,...

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Conf – Jacqui

“ I went to Alan Gilchrist about 7 years ago to help me stop smoking and from the day I left the consultation I have never smoked a cigarette since....

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