Panic – Des
“ Before I came to Alan in Spain I was almost at my wits end having experienced the worst panic attacks of my life.
Even after the the first session and playing the CD Alan gave me brought considerable relief.
I continued to practice the deep breathing in between sessions and at the end of 4 sessions I am a different man person – much more relaxed and feeling in control.
Many thanks Alan for all your help – it is much appreciated……Des……”