Anxiety and Globus

"The ongoing pandemic proved to be an added pressure on my already stressful life. I was suffering from extreme levels of anxiety that had started to manifest as physical symptoms...

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Panic – Ross

" Dear Alan Gilchrist, I thought I would write so that you could put this on your wall to help others. Therefore this will probably more of a storytelling affair...

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Panic – Hillary

"Alan, As you know before I saw you I couldn't go up to the observation floor in the Victoria Centre in Belfast. Now I've just returned from the 70th floor...

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Panic – Margaret

"Dear Alan, I am writing to thank you for helping me with my panic attacks. As you know Alan, I suffered these for two and a half years following my...

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Panic – Sharon

" Dear Alan, how are you? I just wanted to say thank you for the wonderful work you have done in helping me to overcome my fear of having a...

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Panic – Stella

"Dear Alan, what a life changing experience I have had. As you know I suffered from panic attacks and agoraphobia for seven years. I had accepted I would have to...

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Panic – Francis

Dear Alan, I want to thank you for your help in my recovery from panic attacks and other problems. I feel really well now and the fear I had about...

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