Testimonials and Reviews – Insomnia

Insomnia – Reviews and Feedback from people who have overcome Insomnia

Over the years my waiting room walls have gathered quite a lot of letters from past clients telling of how my Fast Track Hypnosis has helped them. Many people coming through my door for the first time will say to me ” I bet you haven’t heard of my problem before”. Then I would point them to a letter of someone with a similar problem.

All the testimonials and reviews on this page are genuine and from clients who have successfully overcome insomnia using my Hypnosis system.

Please note, all the original letters and emails are held at my Belfast office.

Alan Gilchrist – Testimonials and Reviews about Insomnia

Below is a small selection of how Hypnosis has helped these people to deal with their insomnia.

Irene B….


Thank you Alan.

No more tossing and turning, unable to to get to sleep….. I am out like a light within 10 minutes of playing your Relaxation CD.

Absolutely Brilliant !!

Many thanks


Dear Alan

I should’ve written to say “thank you” before now.

I developed vertigo about five years ago, this condition is very unpleasant and disabling. I had to give up my job as I never knew when I would have an attack.

I received very good medical care but no-one could find the cause for, or treat my condition.

I decided to try hypnosis as a final attempt to treat this condition. I had one session with you and continued to use the disc at home.

It may be hard to believe but I have not had vertigo since. Looking back I realised that I was very stressed during this time and that this may have contributed to the vertigo developing.

I also have difficulty sleeping and have returned for a top-up session today on full expectation that your calming hypnosis will do the job.


Dear Alan,
Sorry it has taken so long to put pen to paper, the reason for this is life has been busy and much better, thanks to your Hypnosis !!!
I am now sleeping much better , this I attribute to the fact I can now relax. Something I found extremely difficult before I met you.I have a more positive outlook and problems which may arise seem much easier to solve and I now have the confidence to do so.

Smiling comes naturally again thanks so much.
I would recommend Alan’s Hypnosis for anyone reading this to give it a go.
It is life changing! Thanks again

Several years ago I suffered from chronic insomnia after major surgery – my doctors would only give me a limited supply of of sleeping tablets. I was at my wits end through not sleeping. It was affecting every aspect of my life.

I noticed an advert in the paper about Alan and his Hypnosis therapy. So I decided why not give it a go – I did – and I must say after the first and only session I enjoyed my first good nights sleep in 4 months. It was wonderful, and I have not suffered from insomnia in the 11 years since!

Thank you Alan for giving me my life back

I had been Ill for 15 months and as a result lost over 2 stone in Weight ( which I can ill afford). In January I went to see Alan as I was suffering real anxiety about my health and having a lot of tests, which incidentally were all clear.
From my first visit I knew Alan could help and I played his CD religiously twice daily and also at night.
I got a great nights sleep straight away and gradually began to feel a little better day by day.
This week was my last appointment and I must than Alan for his help, as I told him I don’t think I would have made it without his help. I am now eating and know that the future is rosy. Thanks again Alan

I want to thank you, I have received the best Christmas present ever, a regular sleeping pattern! Since I last saw you it has been brilliant leaving me much more sociable, confident, relaxed and more importantly-Happy!

Dear Alan, I have waited until now to write to you because I wanted to give myself time to get properly into a sleep pattern again- after 6 years it took a bit of time!

First of all thank you, I have received the best Christmas present ever, a regular sleep pattern!. Since I last saw you it has been brilliant, leaving me much more sociable, confident, relaxed, but more importantly-HAPPY. I only have the odd bad night but that’s nothing because I know the next night I’ll sleep!.

I hope everything is well with you. What you do is very important and to know someone is there who can help and understand means an awful lot. Regards

Hi, The CD which you supplied has been a great help, having solved the matter of getting off to sleep. Many thanks for that, Yours Sincerely,

Dear Alan, Thank you for all you help, kindness and expertise in turning my life around. Without your skill and knowledge I would have been unable to make such great, worthwhile changes in my living and approach to life.
My targets were met.
No stress-no smoking
No insomnia.
This year took on a happy , optimistic note

Belfast Hypnotherapy

Belfast Hypnotherapy Centre
37 Lisburn Road
Northern Ireland

028 90333303

My Contact Details

Contact Alan

0800 7311187 or 028 90333303
(ROI) Tel: +44 28 9033 3303
Belfast Hypnosis with Alan Gilchrist