INSOMNIA, STRESS AND ANXIETY I went to Alan on 11th July 2020 with chronic insomnia and stress that had built up over 5 months. Today, 5 weeks later I had my 4th and final session with Alan. I have been… Insomnia, Stress & Anxiety – Elizabeth
“Dear Alan, Thank you for all you help, kindness and expertise in turning my life around. Without your skill and knowledge I would have been unable to make such great, worthwhile changes in my living and approach to life. My… Insomnia – C
“ Hi, The CD which you supplied has been a great help, having solved the matter of getting off to sleep. Many thanks for that, Yours Sincerely, Heather “
” I had been ill for 15 months and as a result lost over 2 stone in Weight ( which I can ill afford). In January I went to see Alan as I was suffering real anxiety about my health… Insomnia – Elizabeth
” Several years ago I suffered from chronic insomnia after major surgery – my doctors would only give me a limited supply of of sleeping tablets. I was at my wits end through not sleeping. It was affecting every aspect… Insomnia – Deidre
” Dear Mr Gilchrist, I wanted to let you know that I’m now sleeping perfectly every night. Your hypnotherapy has worked wonders on me. I no longer dread going to sleep and when I get into bed I’m not nervously… Insomnia – Aimee