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stop smoking

Creatures of Habit: How Hypnosis can Help you Stop Smoking

Cigarettes find their way into everyday life, becoming a part of so many activities. Habits are formed, creating associations to things like food and alcohol, or even driving a car – it seems to become a part of them. Perhaps more importantly cigarettes become, for most people part of a coping mechanism to try to deal with emotional pressures like stress or boredom. When a smoker becomes upset, he or she reaches for the cigarette to try and feel better.

derry / londonderry

Award Winning Hypnotherapy Services for the Derry / Londonderry area

Looking for Hypnotherapy services in the Derry / Londonderry area? Then award winning hypnotherapist Alan Gilchrist is your answer! Although based in Belfast, Alan runs a fortnightly one day clinic at the Lodge Hotel Coleraine. Click here to find out more.

armagh

Armagh Hypnotherapy Services from Alan Gilchrist

Are you looking for Hypnotherapy services in County Armagh? Alan Gilchrist, the award-winning hypnotherapist is here to help. Although based in Belfast, Alan runs clinics throughout Northern Ireland.