Stop Smoking (reviews)
Reviews about Stopping Smoking in UNDER 30 Minutes ! Hi Alan, I came to see you in 1987 and I was sm…
Uncategorised
Driving Test Nerves
Overcoming Driving Test Nerves with Fast Track Hypnosis
Many people can drive perfectly well until the examiner sits beside them. Fast Track Hypnosis helps …
Anxiety
From Panic to Peace – Using Hypnosis for Anxiety and Stress
If anxiety or panic has been taking over your days, you’re not alone. I use Fast Track Hypnosis to h…
Phobias
Phobias A to Z – Real Stories from Northern Ireland Clients
Phobias affect more people than you’d think, and many feel trapped by fears they’ve carried for year…
Fast Track Hypnosis
Virtual Gastric Band Hypnosis: Lose Weight with Fast Track Hypnosis
Lose weight naturally without dieting or surgery. My Virtual Gastric Band Hypnosis helps you feel fu…
Smoking
Vaping vs Smoking: Why Hypnosis Helps You Quit
People come to me every week wanting to quit cigarettes or vapes, and most of them say the same thin…
Clinics
Fast Track Hypnosis One-Day Clinics – Helping People Across Northern Ireland
If you can’t travel to Belfast, my one-day Fast Track Hypnosis clinics in Coleraine, Ballymena and O…
Smoking
The Power of Fast Track Hypnosis: Your Path to a Smoke-Free Life
Smoking is an addiction, and while we all know that, what many don’t realise is that it can be easil…
Alcohol Hypnosis
Transform Your Relationship with Alcohol Through Fast Track Hypnosis
Over the years, many individuals have booked sessions at my Centre only to not show up. This usually…
Anxiety
Exploring the Versatility of Fast Track Hypnosis in Northern Ireland
Fast Track Hypnosis is a unique therapeutic technique that guides individuals into a state of deep r…
Dental Fears
Fear of Dentists: Addressing Dental Anxiety with Alan Gilchrist’s Fast Track Hypnosis
Dental appointments are often viewed as a necessary evil, but for a significant portion of the popul…
Blushing
Conquer Blushing with Fast Track Hypnosis
When I first started my practice 40 years ago, like most people, I assumed the most common phobias I…
Panic Attacks
Stop Panic Attacks with Fast Track Hypnosis
Panic attacks can be a horrendous experience for anyone to endure. A panic attack is characterised b…
Sporting
Unlock Your Sporting Potential with Fast Track Hypnosis
In my 40 years of practice, I have helped thousands of athletes, ranging from world champions in var…
Benefits
7 Surprising Health Benefits of Fast Track Hypnosis
Fast Track Hypnosis is a unique therapeutic technique created by Alan Gilchrist, utilising guided re…
Vaping
Overcoming Vaping Addiction in Northern Ireland: The Power of Fast Track Hypnosis
Over recent years, vaping—primarily through e-cigarettes—has exploded in popularity throughout North…
Uncategorised
Alan Gilchrist’s Approach to Emotional Eating with Fast Track Hypnosis
Emotional eating refers to the practice of consuming large amounts of food as a way to cope with emo…
Phobias
How Fast Track Hypnosis Can Help with Fears and Phobias
Fear is a natural response to danger, triggering the 'fight or flight' response. Phobias, however, a…
Fast Track Hypnosis
10 Surprising Benefits of Fast-Track Hypnosis for Weight Loss
Are you struggling to shed those extra pounds despite trying every diet and exercise routine out the…
Smoking
Unleash a Smoke-Free Life with Alan Gilchrist’s Fast Track Hypnosis
Alan Gilchrist, renowned for his Fast Track Hypnosis, offers a revolutionary and proven approach to …
Weight Control
Transform Your Health Journey: Alan Gilchrist’s Fast Track Hypnosis for Effective Weight Control
Alan Gilchrist’s Fast Track Hypnosis offers a revolutionary approach to weight control, shifting min…
Confidence
Grow Your Confidence with Fast Track Hypnosis: A Journey with Alan Gilchrist
For more than thirty years, I have been at the forefront of transforming lives at my Belfast Hypnosi…
Needles
Overcoming Needle & Doctor Phobias: Regain Control with Alan Gilchrist’s Fast Track Hypnosis
Meet Alan Gilchrist: Northern Ireland’s Top Hypnotherapist Hello! I’m Alan Gilchrist, No…
Weight Control
Empower Your Life Journey with Alan Gilchrist’s Fast Track Hypnosis System
Alan Gilchrist, Northern Ireland's leading Fast Track Hypnotherapist, offers transformative solution…
Insomnia
Transform Your Sleep: Overcoming Insomnia with Fast Track Hypnosis by Alan Gilchrist
Renowned Hypnotherapist Alan Gilchrist offers a groundbreaking approach to combating insomnia throug…
Public Speaking
10 Ways Hypnotherapy Can Calm Your Public Speaking Nerves
Public speaking anxiety, often known as glossophobia, is a common issue affecting individuals from a…
2023
Your Questions Answered: Fast Track Hypnosis for Bedwetting
Bed wetting is a common issue among young children in Northern Ireland, typically resolved as they g…
Anxiety
New Mum, New Challenges: Hypnotherapy for Postpartum Depression and Anxiety
Postpartum depression and anxiety are significant challenges that can affect new mothers throughout …
Concentration
How to Sharpen Your Focus and Improve Concentration
In the hustle and bustle of our busy lives, a crucial skill that often gets overlooked is our abilit…
Uncategorised
9 Proven Benefits of Hypnotherapy in Overcoming Negative Self-Talk
In our daily lives, we often fall prey to the adversary within ourselves – negative self-talk.…
Irritable Bowel Syndrome
7 Benefits of Hypnotherapy in the Treatment of IBS
Addressing IBS requires effective treatment approaches that go beyond traditional medication and die…