Smoking is an addiction, and while we all know that, what many don’t realise is that it can be easily combated. Unfortunately, many people ignore the efficacy of hypnosis. They dismiss it outright, unaware that studies have shown quitting smoking through hypnosis is one of the most effective methods available.
Alan Gilchrist, renowned for his Fast Track Hypnosis, offers a revolutionary and proven approach to quitting smoking, integrating Laser Light Therapy and post-session reinforcement, aiding individuals in their journey to a healthier, smoke-free life.
Hypnotherapy is becoming increasingly popular as a form of alternative therapy, and for good reason. Its benefits are far-reaching and can help people manage physical and mental health conditions.
It can be hard to kick the habit with nicotine cravings and withdrawals, but Alan Gilchrist’s Fast Track Hypnosis has been proven to help many smokers quit for good.
At the start of each New Year people try for a better lifestyle and one of the most popular ways is by making New Year’s Resolutions, with the main two resolutions being either, Stopping Smoking, Losing Weight, or both – but quite a lot of people usually fail after a few days or weeks due to lack of motivation.
Are you Looking for Hypnotherapy services in the Tyrone area? Then award-winning hypnotherapist Alan Gilchrist is your answer! Although based in Belfast, Alan runs a one day clinic at the Silverbirch Hotel in Omagh and The Royal Hotel in Cookstown.
Cigarettes find their way into everyday life, becoming a part of so many activities. Habits are formed, creating associations to things like food and alcohol, or even driving a car – it seems to become a part of them. Perhaps more importantly cigarettes become, for most people part of a coping mechanism to try to deal with emotional pressures like stress or boredom. When a smoker becomes upset, he or she reaches for the cigarette to try and feel better.
Are you looking for Hypnotherapy services in County Fermanagh? Alan Gilchrist, the award-winning hypnotherapist is here to help.
Although based in Belfast, Alan runs a clinic in Omagh, so whether you’re from Lisnaskea, Irvinestown or Enniskillen, then help is at hand.
The New Year has come and gone, it’s mid January and let me guess… you broke your New Year’s Resolution. As you read this, you’re guiltily stubbing out your cigarette or you’re defiantly puffing away!
At the start of each New Year people try for a better lifestyle and one of the most popular ways is by making New Year’s Resolutions, with the main two resolutions being either, Stopping Smoking, Losing Weight, or both – but quite a lot of people usually fail after a few days or weeks due to lack of motivation.