Still Smoking after Your New Years Resolution?
The New Year has come and gone, it’s mid January and let me guess… you broke your New Year’s Resolution. As you read this, you’re guiltily stubbing out your cigarette or you’re defiantly puffing away!
The New Year has come and gone, it’s mid January and let me guess… you broke your New Year’s Resolution. As you read this, you’re guiltily stubbing out your cigarette or you’re defiantly puffing away!
Weighed down with a problem? Then Northern Ireland’s Top Hypnotherapist could be your answer for your new years resolution!
Christmas has long since gone and with it, the festive spirit, food and the parties. But, have the pounds you gained been lost in the interim?
On Christmas Day, we eat almost three times more calories than we should. As horrific as that is, it’s only one day in a year! But is it? Think about it, the holiday season is much more than just one day.
To my mind, you don’t need a new year to change the way you lead your life. If you’re not happy with something, then you change it now. You don’t wait until the 1st January to finally make those alterations to your life. You DO IT NOW!
At the start of each New Year people try for a better lifestyle and one of the most popular ways is by making New Year’s Resolutions, with the main two resolutions being either, Stopping Smoking, Losing Weight, or both – but quite a lot of people usually fail after a few days or weeks due to lack of motivation.
At the start of each New Year millions of people take the opportunity to try for a better lifestyle and one of the most popular ways is by making New Year’s Resolutions, with the main two resolutions being either, Stopping Smoking or Losing Weight or both!
Nobody particularly likes getting injections but for some people it is absolutely terrifying. The phobia of Injections is called Trypanophobia while the phobia of Doctors is called Iatrophobia. Now with the roll out of the covid vaccinations, I am constantly… Video: Hypnotherapy for Injections Phobia with Alan Gilchrist, Hypnotherapist
Wow and thanks! that’s the usual response that I get from clients after a Fast Track Weight control or Gastric Band Hypnosis session. There are many ways to lose weight but at the end of the day will power is… SLIM FROM WITHIN!
Over the years my waiting room walls have gathered quite a lot of letters from past clients telling of how my Lose Weight Hypnosis has helped and from the weight loss builds confidence. This one I received explains it in great detail.