Get into shape for Christmas with Northern Ireland's Top Hypnotherapist Alan Gilchrist and his revolutionary Fast Track Hypnosis Gastoband system and lose those inches. Weight loss using the acclaimed Fast...
It is commonly accepted that some people can cope with the stresses of modern-day life more readily than others can. People seem to fall completely apart at the slightest pressure,...
Christmas has long since gone and with it, the festive spirit, food and the parties. But, have the pounds you gained been lost in the interim?
On Christmas Day, we eat almost three times more calories than we should. As horrific as that is, it’s only one day in a year! But is it? Think about...
To my mind, you don't need a new year to change the way you lead your life. If you're not happy with something, then you change it now. You don't...
At the start of each New Year millions of people take the opportunity to try for a better lifestyle and one of the most popular ways is by making New...
"I would like to thank you for your help, after visiting your clinic 4 months ago I have now reduced my weight by 4 stone 8 lbs ( 30 Kilos...