On Christmas Day, we eat almost three times more calories than we should. As horrific as that is, it’s only one day in a year! But is it? Think about it, the holiday season is much more than just one day.
To my mind, you don’t need a new year to change the way you lead your life. If you’re not happy with something, then you change it now. You don’t wait until the 1st January to finally make those alterations to your life. You DO IT NOW!
At the start of each New Year millions of people take the opportunity to try for a better lifestyle and one of the most popular ways is by making New Year’s Resolutions, with the main two resolutions being either, Stopping Smoking or Losing Weight or both!
“I would like to thank you for your help, after visiting your clinic 4 months ago I have now reduced my weight by 4 stone 8 lbs ( 30 Kilos ). Don’t think I could have achieved this on my… Use the Mind to Lose Weight!
Reviews about Stopping Smoking in UNDER 30 Minutes ! Hi Alan, I came to see you in 1987 and I was smoking between 40 – 60 cigarettes per day. My reason at the time to give up was because I… Stop Smoking (reviews)